FAQ

  • Hours for Adult Training are 6am-10am Monday-Friday, year round!

    Hours for Athlete Training vary based on the time of year. During the School year we offer multiple sessions during the afternoon/evening between the hours of 3:15pm-8:15pm. During the Summer months, we run multiple sessions between 9am-12pm, and then more between 4-6pm.


  • It is hard to say exactly what would be charged to you until after we have our Intake Interview. We recommend a personalized approach to pick your program centered around your goals. I can say that range of options our members pay between is $200-$400/month, depending on the program and frequency of sessions.

  • We keep the training sessions as tight to an hour as possible. U14 Team Training will always be an hour, Athlete Semi-Private has a little more flexibility and can be as much as an hour and fifteen minutes.