the second home to west michigan
athletes
About Us
OPTC exists to cultivate confidence while improving the lives and performance of individuals, through the avenue of physical training, by means of world-class coaching, programming, and environment, that is rooted in faith in Jesus.
Athletes
Training is a lifelong journey. We work with athletes from age 10 through the professional level, meeting them where they are and guiding them forward. Whether starting a first program, chasing that extra 1%, or preparing to stand out next season, our process delivers long-term training plans tailored to each athlete’s needs and goals.
Ownership
Authenticity
Service
Ownership Authenticity Service
adults
There is no one-size-fits-all when it comes to feeling and looking your best. Whether you’re new to working out, have stalled in your progress, or are looking for something more in your training, we’ll craft the perfect program for you. Our Semi-Private programs are individually designed to help you to lose fat, gain muscle, get out and stay out of pain while getting you to feel your best. No overly-large groups, no guesswork, just results!
Injured?
Are you coming off an injury? Do you deal with acute or chronic pain? Or maybe you've been in and out of treatments and physical therapy but nothing seems to move the needle. Our staff specializes in return to play protocols designed to get you out of pain and back to doing what you love. Whether it's an overuse problem, post-op recovery, or a chronic issue you can't seem to shake, we want to help you move and perform better in your everyday life!
Have questions?
Do you have some questions that need answers? Head over to our FAQ page to learn more information.
