the second home to west michigan
athletes
About Us
OPTC exists to Cultivate Confidence while improving the lives and performance of individuals, through the avenue of physical training, by means of World-Class Coaching, Programming, and Environment, that is rooted in faith in Jesus.
Our Core Values:
Ownership
Authenticity
Service
Athletes
Training is a lifelong process. We serve Athletes from the early developmental level age of 10 all the way to the highest levels of Professional Sports. Whether they are starting their first training program, looking to gain that extra 1%, or just looking to stand out in the next season, our process meets them right where they are at to provide a long-term training plan that matches their needs and goals.
adults
There is no one-size-fits-all when it comes to feeling and looking your best. Whether you’re new to working out, have stalled in your progress, or are looking for something more in your training, we’ll craft the perfect program for you. Our Semi-Private programs are individually designed to help you to lose fat, gain muscle, get out and stay out of pain while getting you to feel your best. No overly-large groups, no guesswork, just results!
Injured?
Are you coming off an injury? Do you deal with acute or chronic pain? Or maybe you've been in and out of treatments and physical therapy but nothing seems to move the needle. Our staff specializes in return to play protocols designed to get you out of pain and back to doing what you love. Whether it's an overuse problem, post-op recovery, or a chronic issue you can't seem to shake, we want to help you move and perform better in your everyday life!
Have questions?
Do you have some questions that need answers? Head over to our FAQ page to learn more information.
